Let’s Connect

We’d love to hear from you. Reach out today to schedule your free 15 minute virtual consultation.



This information will help us match you with the best therapist for your needs. Please note that availability can vary. If you’re unsure where to begin, send us a message – we’ll walk you through the next steps.



(616) 287-0964



Tammy.Bost@empoweringoptimismtherapy.com

Click the Let’s Connect button below to get started. A short contact form will pop up where you can share a little about yourself. This helps us understand your needs and match you with the right therapist.

Let's Connect

We respond to all inquiries within one business day. If this feels like the right time to begin your journey, we’ll help you take the next step.



This information will help us match you with the best therapist for your needs.

Please note that availability can vary. If you’re unsure where to begin, send us a message – we’ll walk you through the next steps.



(616) 287-0964



Tammy.Bost@empoweringoptimismtherapy.com

Click the Let’s Connect button below to get started. A short contact form will pop up where you can share a little about yourself. This helps us understand your needs and match you with the right therapist.

Let's Connect

We respond to all inquiries within one business day. If this feels like the right time to begin your journey, we’ll help you take the next step.

Not ready to reach out just yet?

Explore our blog for insights, tools, and stories that might help you take your next step.

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Healing from Childhood Trauma: A Journey of Self-Compassion and Resilience

Dear reader, How are you doing? I see you because I am you. I’m back again and ready to talk about navigating the complexities of childhood trauma because the path to healing can feel daunting. As a mental health professional and a person that has experienced life, I...