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Managing Anxiety in Times of Transition: A Therapist’s Guide to Finding Stability Through Routine

Managing Anxiety in Times of Transition: A Therapist’s Guide to Finding Stability Through Routine

by Tammy Bost | Apr 19, 2025 | Anxiety

Hey there reader, long time no type. Just like you, my life is a continuous journey filled with transitions, both big and small. Sometimes, these moments of change can often trigger anxiety, especially for women in their mid-20s to mid-30s, who are navigating career...

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