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Breaking Free from the Chains of Perfectionism: 7 Tools for Women Struggling with Wanting to be Everything, All the Time, for Everyone

Breaking Free from the Chains of Perfectionism: 7 Tools for Women Struggling with Wanting to be Everything, All the Time, for Everyone

by Tammy Bost | Apr 19, 2025 | Coping, Perfectionism

Dear reader, How are you doing? I see you because I am you. As a therapist and a woman just who recently turned 31, I often see women in their 20s and 30s grappling with the relentless pressure to be perfect. Our society constantly bombards us with idealized images,...

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